Nutritional values	For 250mL (8g powder)	Per 100mL
Energy value	109 kJ / 26 kcal	44 kJ / 10 kcal
Fat	0.14 g	0.05 g
of which saturated fatty acids	0.04 g	0.02 g
Carbohydrates	3.62 g	1.45 g
including sugars	0.42 g	0.17 g
Dietary fiber	0.95 g	0.38 g
Proteins	2.07 g	0.83 g
Salt	0.04 g	0.01 g

Nutritional information per serving (8g)	Quantity (mg)	%VNR*
Magnesium	187.5 mg	50%
Zinc	5 mg	50%
Chromium	20 µg	50%
Selenium	27.5 µg	50%
Potassium	300 mg	15%
Vitamin B1	0.55 mg	50%
Vitamin B2	0.7 mg	50%
Vitamin B3	8 mg	50%
Vitamin B5	3 mg	50%
Vitamin B6	0.7 mg	50%
Vitamin B8	25 µg	50%
Vitamin B9	100 µg	50%
Vitamin B12	1.25 µg	50%
Vitamin D3	5 µg	100%
Vitamin K2	37.7 µg	50%
Acerola (extract)	353 mg	-
of which vitamin C	60 mg	75%
Spirulina	500 mg	-
including	0.6 mg	4.3%
Marigold (extract)	100 mg
excluding lutein	5 mg
Japanese Pagoda Tree (extract)	52.7 mg
of which quercetin	50 mg
Hyaluronic acid	55 mg
CoQ10	50 mg
Bifidobacterium bifidum	5 Bn CFU
Lactobacillus acidophilus	5 Bn CFU
Glycine	250 mg
L-glutamine	250 mg
Taurine	250 mg

Our 4 Tips for a Natural Glow-Up ✨

Apr 22, 2026

By Coline Helmreich

Hello everyone,

Why is your outer glow (skin, hair, complexion, nails) so fragile?

The secret isn't in your bathroom cabinet, but in an under-known biological rule: priority to vital organs.

The Vital Hierarchy: Your Hair as a Barometer 🪮

For your body, beauty is a luxury. It first nourishes your vital organs (heart, brain, liver). Hair and skin come dead last on the list. In times of stress or fatigue, your body "cuts the beauty budget": that's why your hair is the first thing to dull or fall out. It's the real barometer of your inner health.

The 28-Day Cycle: Prepare Tomorrow Today 🔄

Your skin renews itself in a month. The cells visible today were born 28 days ago in your deeper layers. To change your complexion in June, today is the day to nourish the cells that are being born. Tomorrow's beauty starts building itself inside, right now.

Locking In Hydration (Instead of Just Drinking) 💧

Drinking water is vital, but locking it in is the key to that "glow". Without "sponge" molecules like hyaluronic acid to hold water at the heart of your tissues, hydration simply evaporates. That's the difference between a crumpled complexion and plump, bouncy skin.

The 3 Pillars of "Glow" Metabolism

To get the machine running again, your cells need concrete allies, and for that, no miracles, just good nutrition:

Antioxidants: your natural shields against early UV damage.
B vitamins: the essential fuel for building strong hair
Zinc: the magic trace element for clear, healthy-looking skin

The Onday reflex: by providing this nutritional foundation every morning, you allow your body to stop choosing between health and beauty. The only all-in-one made in France, designed to nourish deeply and reveal your natural glow.

I want to glow!

Ingredient Focus 🔎

Hyaluronic Acid: The Anti-Aging Plumper 💎

Hyaluronic acid is much more than a simple active ingredient: it's the secret to deep hydration and a long-lasting healthy glow. Able to hold 1000 times its weight in water, it acts as a true anti-wrinkle support by plumping the skin from within.

In Onday, it nourishes your dermis to boost your complexion's radiance and help prevent sun-related aging. It's your daily beauty move for soft, smooth skin, ready for summer!

I discover the ingredients

Wishing you a beautiful day,

The Onday Team ☀️

The first all-in-one routine to be the favourite version of yourself, every day.

contact@onday.fr

1 Energy

Vitamins B1, B2, B3, B5, B6, B8, B12, C and magnesium contribute to normal energy-yielding metabolism. Ashwagandha and ginseng help to feel more energetic.

2 Immunity

Vitamins B6, B9, B12, D, C, selenium and zinc contribute to the normal functioning of the immune system.

3 Sleep

Vitamins B2, B3, B5, B6, B9, B12, C and magnesium contribute to reducing fatigue. Ashwagandha contributes to falling asleep.

4 Digestion

Ginger promotes digestion and normal functioning of the stomach, which contributes to digestive well-being. Milk thistle supports digestion.

5 Stress

Ashwagandha has adaptogenic properties that help the body cope with stress and promote emotional stability.

6 Blood sugar

Chromium, Zinc and Ginseng contribute to the maintenance of normal blood sugar levels.

7 Skin

Vitamins B2, B3, B8 and zinc contribute to the maintenance of normal skin. Vitamin C contributes to normal collagen formation for the normal function of bones, cartilage, gums, skin, teeth.

8 Focus

Vitamins B1, B3, B6, B8, B12, C and magnesium contribute to normal psychological functions. Ashwagandha and Ginseng contribute to optimal mental and cognitive activity.

Nutritional values

Ingredients